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Nine Concepts for Self Defense DVD by Ben Otake Yukiyoshi Marutani Learn how to build the Variations For Holding Position Learn how to build the techniques The last training at the Tokyo Budokan on June 30th While training with these nine elements it is essential to practice them until they become second nature—that way when the need for one of them occurs the response is instantaneous and automatic The Nine Concepts of Self Defense enable a person to go from a simple defense to an aggressive response that will leave an attacker either unwilling or unable to continue the attack
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Nine Concepts for Self Defense DVD by Ben Otake Yukiyoshi Marutani Learn how to build the Variations For Holding Position

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