Source Naturals, MBP Osteo With Calcium, 180 Tabs VS_Min_Folic Acid Folate E z flex plus with msm E z flex plus with msm is a dietary supplement formulated to support joint health and overall mobility Supports Various Wellness Goals Supplement FactsServing Size: 3 tablet Amount Per Serving %DV Calories 10 Total Carbohydrate 1 g <1% Dietary Fiber 1 g 4% Vitamin C (as ascorbic acid) 100 mg 167% Vitamin D 3 (as cholecalciferol) 2 000 IU 500% Vitamin K 1 (as phytonadione) 140 mcg 175% Vitamin K 2 (as menaquinone 7) 10 mcg 13% Calcium (as dicalcium malate & calcium citrate) 500 mg 50% Magnesium (as magnesium chelate & citrate) 250 mg 63% Zinc (as zinc citrate) 5 mg 33% Copper (as copper citrate) 1 mg 50% Manganese (as manganese citrate) 2 mg 100% Sodium 10 mg <1% MBP® (milk protein) 40 mg Horsetail Aerial Parts Extract 10 mg Boron (as amino acid chelate) 3 mg Other Ingredients: microcrystalline cellulose