Tagiwig: HDM House Dust Mite Allergy Heart Ideal Weight Needing to Lose 0kg 50 100lbs Ideal Weight Needing to Lose a Little Prone to Weight Gain KG Grams per Day Up to 2kg Up to 41g Up to 49g 2 – 5kg 41 – 82g 49 97g 5 – 10kg 82 138g 97 164g 10 – 15kg 138 187g 164 222g 15 – 20kg 187 232g 222 276g 20 – 25kg 232 274g 276 326g 25 30kg 274 315g 326 374g 30 35kg 315 353g 374 419g 35 45kg 353 426g 419 506g 45 55kg 426 496g 506 589g 55 60kg 496 529g 589 628g 60 65kg 529 562g 628 667g over 65kg add 32g per 5kg of additional body weight add 38g per 5kg of additional body weight some absolutely LOVE them All remedies have a shelf life of 5 years 25ml bottle