Jack Daniels, Ssnng Rub Bbq Pork, Case of 6 X 6 Oz Brand_Halfday Amount Per Serving %DV Thiamin Amount Per Serving %DV Thiamin (as thiamine hydrochloride from culture media) 5 mg 3333% Riboflavin (from culture media) 9 mg 529% Niacin (as niacinamide from culture media) 45 mg 225% Vitamin B6 (as pyridoxine hydrochloride from culture media) 9 mg 450% Folate (as folic acid from culture media) 400 mcg 100% Vitamin B12 (as cyanocobalamin from culture media) 120 mcg 2000% Biotin (from culture media) 300 mcg 100% Pantothenic Acid (as calcium D pantothenate from culture media) 45 mg 450% Organic Spinach Powder 155 mg * Organic Lecithin (from sunflower in culture media) 132 mg * Organic Blueberry Powder 95 mg * Optimal Stress Response Blend (from culture media): [Organic American Ginseng (root) of water or any beverage of your choice We crunched them up and used them in mashed potatoes fried chicken breading