Physique Nutrition, Charge Pre Workout, Watermelon 30 Servings natural_balance_formerly_known_as_trimedica To heat the pad To heat the pad & citrate) 100 mg 10% Iron (as Ferrochel® ferrous bis glycinate chelate) 9 mg 50% Iodine (as potassium iodide) 100 mg 67% Magnesium (as magnesium chelate) 100 mg 25% Zinc (as monomethionine [OptiZinc®] & zinc citrate) 15 mg 100% Selenium (as selenomethionine & sodium selenite) 100 mcg 143% Copper (as copper sebacate) 1 mg 50% Manganese (as manganese citrate) 3 mg 150% Chromium (as chromium polynicotinate [ChromeMate®] & picolinate 100 mcg 83% Molybdenum (as molybdenum chelate) 100 mcg 133% Sodium 5 mg <1% otassium (as potassium citrate) 50 mg 1% L Cysteine HCl 100 mg Green Tea Leaf Extract (95% polyphenols Amount Per Serving % Daily Value Calories 11 Vitamin C (Ascorbic Acid) 167 mg 279% Beta Alanine 1600 mg ** Betaine Anhydrous 1250 mg ** Caffeine Anhydrous 300 mg ** Choline Bitartrate 100 mg ** Citrulline Malate 1500 mg ** Creatine MagnaPower 1000 mg ** Vitamin B12 (Cyanocobalamin) 35 mcg 583% L Tyrosine 250 mg ** **Percent Daily Value DV Not Established +Percent Daily Value based on a 2